Performance Process - Members Only

from Escape Collective

Welcome to the members-only Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz.

This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement.

Robert Chung on using the ingredients available for homemade aero testing

Special ep: TDU pit walk with aero expert John Pitman

Aero testing at home

Should we adjust our bike fit for indoor riding?

Aero testing demystified, with expert tips from AeroCoach

Aero secrets with the Aerocoach, Xavier Disley

The Future of Aero and why 'peak aero' is as far away as ever

The limitations of watts per kilo and the future of training with Xert's Armando Mastracci

How to ride gravel faster, with Dylan Johnson

Optimising a time trial setup for a 333km Ultra Endurance race

Why and how Dan Bigham questions everything

Why shorter cranks aren't for everyone

You last listened April 15, 2025

Why split day training could up your fitness

You last listened October 18, 2024

Lachlan Morton's versatility philosophy

The future of time trialling with Stefan Küng

Stage IV cancer won't stop this 24hour elevation gain world record attempt

Gravel bike fitting for comfort, speed, and traction

Bonus: Optimisation at the first Giro TT

Comfort, power, and aero – navigating trends and the modern bike fit

You last listened October 1, 2024

Aero has come for the Roubaix specific tech

Displaying episodes 21 - 40 of 57 in total