Performance Process - Members Only

from Escape Collective

Welcome to the members-only Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz.

This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement.

Aero secrets with the Aerocoach, Xavier Disley

The Future of Aero and why 'peak aero' is as far away as ever

The limitations of watts per kilo and the future of training with Xert's Armando Mastracci

You last listened October 24, 2024

How to ride gravel faster, with Dylan Johnson

You last listened October 7, 2024

Optimising a time trial setup for a 333km Ultra Endurance race

Why and how Dan Bigham questions everything

You last listened September 6, 2024

Why shorter cranks aren't for everyone

You last listened August 26, 2024

Why split day training could up your fitness

Lachlan Morton's versatility philosophy

You last listened June 24, 2024

The future of time trialling with Stefan Küng

Stage IV cancer won't stop this 24hour elevation gain world record attempt

Gravel bike fitting for comfort, speed, and traction

Bonus: Optimisation at the first Giro TT

Comfort, power, and aero – navigating trends and the modern bike fit

You last listened May 9, 2024

Aero has come for the Roubaix specific tech

Walking the pits at Scheldeprijs

A saddle position for more power and comfort

You last listened March 25, 2024

The problematic 'should' word with Ruth Edwards

You last listened March 18, 2024

F1's obsession with cycling makes better drivers with Jack Aitken

You last listened March 1, 2024

Aero myths and the best bang-for-buck gains with Swiss Side's JP Ballard

You last listened February 23, 2024

Displaying episodes 21 - 40 of 52 in total