Performance Process - Members Only
from Escape Collective
Welcome to the members-only Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz.
This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement.
Swiss Side's JP Ballard on all things aero
You last listened February 9, 2024
Ice buckets and paint suits? How heat and cooling both aid performance
You last listened January 31, 2024
Coaching in the World Tour with Jacob Tipper
You last listened January 12, 2024
How to do 'high-carb' with Tim Podlogar
You last listened December 19, 2023
Frank Overton on the Optimize app, sleep data, and wearables
You last listened November 27, 2023
Finding a way with Mehdi Kordi
You last listened November 21, 2023
Aero testing 101
You last listened November 16, 2023
Everyone fails at 40 minutes
You last listened October 9, 2023
Displaying episodes 41 - 52 of 52 in total